AAROG

WE MAKE CONTROLLED SMALL BATCH FORMULATIONS

Made with care in Canada for fitness focussed eaters, busy families trying to stay healthy and elders with gut and diabetic issues

MIXED LENTIL
CHILLA/CREPE

Savoury, lentil-based wraps for everyday meals

Savoury, lentil-based wraps for everyday meals

Savoury, lentil-based wraps for everyday meals

RED LENTIL
CHILLA/CREPE

GREEN LENTIL
CHILLA/CREPE

New to Aarog? This is the simplest place to start.

DAILY LIFT — EVERYDAY FLOUR

Aarog’s gluten-free multi-grain everyday flour for rotis, parathas, tortillas, and daily cooking.

GLUTEN-FREE
Made using select Organic ingredients. No artificial flavours or colours.
No preservatives.

Note: Not formulated as a cup-for-cup baking flour

DAILY LIFT
EVERYDAY FLOUR MIX

Why families choose AAROG

CUSTOMER FEEDBACK

We didn’t change how we eat — just the flour. Daily Lift is an everyday part of our rotis and paranthas, which is unlike current starch heavy gluten free flours out there. The taste is amazing and the variety of stuff you can make from poori to pizza blows my mind. Great job guys!

Richa Sharma

★★★★★

As a busy mom, I don’t have time for complicated food or things that feel extreme. Aarog’s chillas just work. They’re quick, filling, and actually taste good—which already feels like a win. What I love most is that they feel thoughtfully made. My meals feel lighter, my gut feels happier, and I don’t feel like I’m sacrificing comfort food for health. On rushed mornings, these chillas have honestly become a lifesaver.

★★★★★

Andrea

I was tired of guessing what ‘healthy’ really meant. Aarog felt thoughtful, not extreme. Switching my regular flour to Aarog’s Daily lift gluten-free blend—even without a gluten allergy—didn’t change the taste at all. What did change was how I felt: no more bloating, a calmer gut, and meals that felt lighter. And the protein chillas? healthy, tasty, fast and versatile to use.

★★★★★

JT

A quick note on what AAROG believes

Good health isn’t built through extremes or restrictions. It’s built through better everyday choices. Aarog focuses on thoughtfully designed daily foods —
so mindful eating becomes the default, not the effort.

Start with one better decision

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Frequently asked questions

What is a chilla??

A chilla is a savoury pancake traditionally made from lentils. Aarog chilla mixes are protein-forward and ready to cook—just add water and cook on a pan.

Do I need to add anything besides water?

No. The base mix is designed to work with just water. You can add vegetables, herbs, or flavour boosts if you like, but nothing is required.

Are chillas spicy?

No. All Aarog base blends are mild and neutral. Flavour boosts are optional and added separately, so you control the taste and spice level.

What’s the difference between the lentil blends?

Red lentil is lighter and smoother, green lentil is heartier with a deeper flavour, and mixed lentil offers a balanced texture and taste.

Are flavour boosts required in chillas?

No. Flavour boosts are optional add-ins. You can also season your chilla using your own spices and ingredients at home.

Are chillas suitable for kids and families?

Yes. The base blends are mild, nutritious, and suitable for all ages. You can keep flavours simple or customize them as needed.

Have more questions?

What is Daily Lift?

Daily Lift is Aarog’s gluten-free everyday flour blend designed for rotis, parathas, tortillas, and daily cooking. It’s crafted to support simple, balanced meals without preservatives or artificial flavours and complements our chilla mixes for versatile home cooking.

How do I use Daily Lift?

Use DailyLift like a daily flour: mix with warm water to make dough for rotis, parathas, or tortillas. You can also use it to make fried Indian pooris, pizza doughs, breads with suggested recipes.

Is Daily Lift gluten-free?

Yes. Daily Lift is made with gluten-free ingredients and does not contain wheat flour or gluten-containing grains. Always check the label if you have celiac disease or severe allergies.

Can I substitute Daily Lift for regular flour in my recipes?

Daily Lift works in many household recipes that use wheat flour, such as rotis, flatbreads, and tortillas. Because it’s gluten-free, texture and hydration needs may differ slightly from wheat flour.