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Daily food, designed for your body

✔️ 100% Taste Guarantee

Try it risk-free. If you don’t love the taste or texture, we’ll refund your first order.

Positive 5-star Google review for Aarog gluten-free rotis praising gut health and blood sugar stability.
Positive 5-star Google review for Aarog gluten-free rotis praising gut health and blood sugar stability.

WHAT OUR CUSTOMERS SAY

Real people Real reviews

"All i want to say is that gluten free flour never tasted so good, that too with 7g of protein. I was always worried for my daughter to get all her nutrition while being celiac and so for me. Since 2014 i tried many flours and wasted my money. I love love love this one, it turned out so soft and best part is the edges of roti remains soft."
- Sandy

"The dough texture was great, it was easy to roll without breaking like other attas I have tried. The roti tasted great and it was so nice to be able to scoop sabji and daal without it breaking. I want to try it as a parantha next."
- Om

"My mom wanted me to post this to praise you guys as this is the best atta for rotis she has tried by far! so good the gluten intolerant family ate it too."
- Kavita

🔁 Using Daily Lift everyday? Save more with monthly delivery
✔ Free shipping included ✔ Cancel or pause anytime ✔ No commitment

Aarog Starter bundle

Everything you need for light, nourishing everyday meals.

CA$64.99

Aarog Starter Bundle

New to Aarog? This is the simplest place to start.

The Aarog Starter Bundle brings together everything you need for light, nourishing everyday meals—without changing how you already cook.

Inside the box are our three lentil-based chilla mixes for quick, protein-rich breakfasts and meals, along with DailyLift, our everyday gluten-free flour designed for rotis, paranthas, pooris, and daily cooking.

No extremes. No complicated rules. Just familiar food that feels easier on the gut.


What’s inside

  • Red Lentil Chilla Mix (1 lb)
    Smooth, light, and perfect for thin crepe-style chillas and wraps.

  • Green Lentil Chilla Mix (1 lb)
    Earthy, filling, and naturally high in protein.

  • Mixed Lentil Chilla Mix (1 lb)
    A balanced blend for everyday savoury meals.

  • DailyLift Everyday Flour (4 lb)
    A thoughtfully blended gluten-free flour for soft rotis and everyday cooking.
    Not a cup-for-cup baking flour.


Why this bundle works

  • Covers breakfast, lunch, and dinner

  • Higher protein than traditional wheat-based meals

  • Naturally gluten-free, plant-based, and made in Canada

  • No preservatives, no artificial flavours or colours

  • Designed to feel light, not restrictive


How to use

  • Chillas: Just add water, your choice of seasoning, and cook on a hot pan.

  • DailyLift: Use for rotis, paranthas, pooris, pizzas and everyday cooking.


Who it’s for

  • First-time Aarog customers

  • Busy families and working professionals

  • Anyone looking to switch flours without compromising taste

  • Those seeking food that supports gut comfort and daily balance


One box. Everyday meals sorted.

This bundle qualifies for FREE shipping across Canada 🇨🇦

100% Taste Guarantee
We know switching to a new staple food brand can be a hit or miss. That’s why your first order is completely risk-free. If you don’t enjoy the taste or texture, we’ll give you a 100% refund.

Just contact us within 7 days of delivery.

This is not a one-time product!
If you're using atta daily, Daily Lift becomes your new routine.
Set up a monthly delivery and save time, money, and reordering effort.

✔ Free shipping included ✔ Cancel or pause anytime ✔ No commitment

Frequently asked questions

Is DailyLift a gluten-free atta?

Yes. DailyLift is a wheat-free, gluten-free multi-grain flour blend designed as an atta replacement for rotis, parathas, wraps, and everyday South Asian cooking.

Can I make soft rotis with DailyLift?

Yes. DailyLift is formulated to make soft, flexible rotis when prepared with warm water, rested properly, and cooked on a hot tawa.

Is DailyLift the same as gluten-free baking flour?

No. Most gluten-free flours are made for baking. DailyLift is designed for roti, paratha, chapati-style flatbreads, and daily meals.

Where can I buy gluten-free atta in Canada?

DailyLift is available online through Aarog Foods and Amazon Canada.