Frequently asked questions

What is AAROG?

Aarog represents balance and well-being. It reflects our belief that everyday food should be nourishing, simple, and adaptable to individual needs.

What is a chilla?

A chilla is a savoury pancake traditionally made from lentils. Aarog chilla mixes are protein-forward, ready-to-cook blends designed for modern kitchens—just add water, mix, and cook on a pan.

How is this different from dosa or pancakes?

Chillas are quicker and simpler. Unlike dosa, there’s no soaking, fermenting, or grinding required. Compared to regular pancakes, chillas are savoury, lentil-based, and higher in plant-based protein.

Is this an Indian product?

Chillas originate from Indian home cooking, but Aarog blends are designed for everyday use across cuisines. The flavour is kept neutral so you can season and serve them your way.

What ingredients are used in Aarog chilla mixes?

Each blend uses a short, simple ingredient list based on lentils and chickpea flour. There are no artificial colours, flavours, or preservatives. Refer to individual product pages for exact ingredient details.

Is this gluten-free?

Yes. Aarog chilla mixes do not contain refined wheat flour. They are made using lentils and chickpea flour. Always check the label if you have severe allergies.

Is this spicy?

No. All base blends are mild and neutral. They are intentionally not pre-spiced so you can customize flavour and heat yourself.

Is salt included?

The base blends are neutral clean ingredients and designed to work with additional ingredients. You may add salt, black pepper or seasoning to taste if you prefer.

What’s the difference between the lentil blends?

• Red Lentil Chilla Mix
  Lighter and smoother. Mild flavour. Cooks quickly and spreads easily.

• Green Lentil Chilla Mix
  Heartier with a deeper lentil flavour. More texture and structure.

• Mixed Lentil Chilla Mix
  A balanced blend of yellow lentil, red lentil, and chickpea flour. Smooth, versatile, and ideal for everyday use.

Which blend should I start with?

If you’re new to chillas, we recommend starting with the Mixed Lentil blend. It offers the most balanced texture and flavour.

How do I prepare chillas?

Add water to the mix, stir into a smooth batter, and cook on a lightly greased pan until golden on both sides. No soaking or fermentation is required.

How many chillas does one pack make?

A 1 lb pack typically makes multiple chillas depending on thickness and size. Exact yield may vary based on how you prepare them.

Can I add vegetables or toppings?

Yes. You can add vegetables, herbs, eggs, cheese, or other ingredients directly into the batter or on top while cooking.

Can I use this for wraps or savoury pancakes?

Yes. Aarog chilla mixes work well for thin chillas, wraps, and savoury pancake-style meals.

What are flavour boosts?

Flavour boosts are optional seasoning add-ins available at checkout. They allow you to customize the taste of your chillas without changing the base mix.

Are flavour boosts required?

No. The base chilla mixes work on their own. Flavour boosts are completely optional.

How do I use a flavour boost?

Add the flavour boost gradually to the batter while mixing, then cook as usual. Adjust quantity to suit your taste.

Can I use my own spices instead?

Yes. You can choose the “I’ll add my own” option and season your chillas at home with your preferred herbs or spices.

Do flavour boosts come pre-mixed into the base?

No. Base blends and flavour boosts are kept separate so you stay in control of flavour and spice level.

Is this high in protein?

Yes. Aarog chilla mixes are made from lentils and chickpea flour, which naturally provide plant-based protein.

Is this suitable for kids?

Yes. The base blends are mild and suitable for all ages. You can keep flavours simple or customize as needed.

Is this suitable for seniors?

Yes. Chillas are soft, easy to chew, and can be made lighter or thinner depending on preference.

How should I store the mix?

Store in a cool, dry place. Reseal the pouch tightly after opening.

What is the shelf life?

Shelf life information and best-before dates are printed on the package.

Where do you ship?

Shipping details are available on the checkout page and shipping policy.

What if I have a question not answered here?

You can reach us through the contact page. We’re happy to help.

Still unsure which blend is right for you? Start with Daily Lift and Mixed Lentil Chilla and go from there.

How is Daily Lift different from chilla mixes?

Chilla mixes are lentil-based and meant for savoury crepes, wraps, and chillas, while Daily Lift is a multi-grain flour blend ideal for daily rotis, flatbreads, tortillas, and much more. Daily Lift integrates easily into everyday meals beyond crepes.

Does Daily Lift contain any added salt or flavours?

No. Daily Lift is a neutral, clean flour blend without added salt, preservatives, or artificial flavours — you control seasoning and additions based on your cooking.

What is Daily Lift?

Daily Lift is Aarog’s gluten-free everyday flour blend designed for rotis, parathas, tortillas, and daily cooking. It’s crafted to support simple, balanced meals without preservatives or artificial flavours and complements our chilla mixes for versatile home cooking.