Free shipping on ORDERS OVER $44
Daily food, designed for your body

DailyLift Karah Parshad

A soulful, gluten-free take on a sacred classic

Prep time: 5 mins | Cook time: 10 mins | Serves: 2–3

INGREDIENTS

1/4 cup ghee (clarified butter)
1/4 cup sugar
3/4 cup water
1/4 cup + 1 tbsp Aarog Dailylift Flour

INSTRUCTIONS

Heat the ghee
In a heavy-bottom pan, warm the ghee on medium heat.
Roast the flour
Add Dailylift flour and roast slowly, stirring continuously.
Cook until it turns aromatic and slightly golden (5–6 mins).
👉 This step is key for flavor—don’t rush it.
Prepare the syrup
In a separate pan, heat water and dissolve the sugar completely.
Combine carefully
Slowly add the hot sugar water into the roasted flour while stirring continuously to avoid lumps.
Cook to finish
Keep stirring until the mixture thickens, leaves the sides, and reaches a soft, glossy consistency.
Serve warm
Offer with gratitude and enjoy.

PRO TIPS

Stir continuously to avoid lumps
Keep heat medium-low to prevent burning
Texture should be soft, not dry
Adjust sweetness slightly if preferred

🌿 Why Dailylift Works

Made with a balanced blend of grains and seeds, Dailylift adds depth, fiber, and a wholesome touch—while still delivering the comforting texture of traditional Karah Parshad.